Elderberry is a species of small shrub in the honeysuckle family that produces hanging clusters of dark purple fruits. Dark purple bits of dried elderberry with a fruity aroma.
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.